In an attempt to staunch the spread of COVID-19, we have placed a variety of barriers between people. There’s the barrier of masks, the barrier of distance—working from home, “social distancing” protocols—the barrier of screens as we conduct nearly all meetings through video, the barrier of plexiglass that now appears in every store, coffee shop, and restaurant.
9 Activities You Didn’t Know Can Boost Your Immune System
With kids back in school, cooler weather approaching, and more activities taking place indoors, the not-so-welcome cold and flu season is also upon us. This year in particular, with our extreme alertness to anything viral and/or respiratory, it’s more necessary that we keep ourselves aware of the possibility of getting sick—and be proactive about taking steps to keep ourselves healthy.